Today is Day 2 of Motivated March!
After fasting for over 48 hours, I feel fine. I definitely felt increased mental clarity at work. When I got home, I tested my ketones with KETO-MOJO (except I don't have the bluetooth version). My ketones were at 0.9. So, not where I'd like them to be yet, but definitely improving since yesterday.
I drank Dr. Jason Fung's Pique Fasting Tea today, the Matcha Green flavor. It was good. I don't like it as concentrated as they recommend, I used a bottle twice the size they recommend for the pouch and I thought it was still kind of strong. It was great, I was not tempted to take candy from the candy bowl at work!
I started the day today with about 15 minutes of meditation, so I got one goal out of the way first thing.
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